Sex & Relationship Therapy

Portland

Couples and sex therapy for progressive Portlanders navigating desire, neurodivergence, and intimacy. Serving SE, NE, NW Portland & beyond. Free 20-minute consultation

Telehealth available throughout Oregon.

A woman with shoulder-length curly dark hair, wearing a green turtleneck sweater and gold hoop earrings, sitting in front of a solid beige background, smiling at the camera.

Your relationship doesn't fit a template.

Your therapy shouldn't either.

Dense forest with evergreen trees on a mountain and low-hanging fog or clouds above the treetops.

How I Work

Portland has no shortage of therapists. The question isn't whether you'll find someone who has your values, it’s whether they can challenge you to grow.

I lean into hard moments and help you learn how to deeply trust yourself and your relationships. My style integrates somatics, experiential, behavioral and cognitive methods to get you there.

The city celebrates authenticity, and I strive to help you embody the biggest version of yourself.

APPROACH
Two women are about to kiss, standing close indoors against a brick and window wall.

How I Can Help

Desire That Doesn't Match
Different libidos, different needs, same stuck conversation. I help couples stop keeping score and start getting curious.

Neurodivergent Relationships
When ADHD, autism, or sensory differences shape intimacy. No pathologizing. Just practical, body-based work.

Rebuilding After Betrayal
Infidelity doesn't have to end things. But moving forward requires more than forgiveness—it requires rebuilding from the ground up.

Shame, Anxiety & Your Body
When sex feels like a performance or your body checks out entirely. We work with your nervous system, not against it.

Sex Therapy | Couples Therapy | Individual Therapy

Two people, one with light skin and the other with dark skin, lying on a bed intertwined, with their legs and arms wrapped around each other, in a close and intimate pose.

Sex Therapy

desire discrepancy

sexual anxiety

reconnecting to pleasure

A person standing on a lakeshore with arms outstretched, facing a calm lake surrounded by forested hills, during daytime.

Individual Therapy

embodied pleasure

following through on boundaries

understanding invisible identities

Two women sitting in bed, one holding a phone and the other holding a book, with a small dog lying between them.

Couples Therapy

communication

infidelity recovery

building intimacy

Two people, a man with glasses and wavy hair, and a woman with glasses and straight hair, smiling and hugging in front of a white curtain.

Neurodivergent Relationships

sensory affirming sexuality

mixed-neurotype communication

ADHD, Autism, PTSD, OCD, etc.

Rates

$250 50-minute individual Therapy


$300 50-minute for Relationship Therapy

Longer sessions available by request at a pro-rated rate

SCHEDULE
LEARN MORE

I do not accept insurance at this time. Insurance companies get to decide what "normal" sexuality and relationships look like. I am happy to help you find out what out-of-network benefits you have & provide superbills for potential reimbursement.

Frequently Asked Questions

  • Not even a little. Your identity and relationship structure aren't problems to fix. They're part of who you are.

  • Yes. I'm licensed in Oregon, so I can see anyone physically located in the state during our sessions.

  • My Oregon practice is telehealth only. Many clients prefer virtual sessions anyway. You can control your environment and do this vulnerable work from wherever feels most comfortable.

  • You can do meaningful work on relationship patterns in individual therapy. Many clients start solo and bring their partner in later, or don't.

  • Individual Therapy: $250
    Relationship Therapy: $300
    All sessions are 50 minutes, longer sessions available upon request for a pro-rated fee.

Find out if we're a fit

20 minutes. No pressure. We'll talk about what's bringing you in.

FREE CONSULT