Sex & Relationship Therapy

Brooklyn

Serving Park Slope, Williamsburg, DUMBO, Brooklyn Heights, Prospect Heights, Bedstuy, Greenpoint, Cobble Hill & Crown Heights

Telehealth available throughout New York state

A young woman with short, curly brown hair and light skin, wearing a khaki green sweater and gold hoop earrings, smiling against a plain peach-colored background.

You've done the reading. You understand your patterns.

So why do you still feel stuck?

I help therapy-savvy couples and individuals move from insight to embodied change.

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How I Work

I don't give worksheets or communication tips that you'll forget by Thursday. I work with your body, your nervous system, your parts, not just your thoughts. We'll slow down and notice your patterns happening in real time, where change actually happens.

My approach integrates IFS (parts work), somatic techniques, and embodied differentiation, the capacity to stay connected to yourself while staying connected to your partner.

Read more about my approach here:

APPROACH
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What I Help With

Desire Discrepancies
When one of you wants more and one wants less and the conversation is going nowhere.

Infidelity & Betrayal Recovery
 Rebuilding something that can hold the weight of what happened.

Sexual Anxiety & Shame
When your body freezes, your mind wanders, or you perform instead of feel.

Neurodivergent Sex Therapy
ADHD, autism, sensory differences. Building a relationship that works with your actual brains.

Sex Therapy | Couples Therapy | Individual Therapy

Services

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Services *

Two people lying on a bed with intertwined legs, one with light skin and the other with dark skin, in a warmly lit room with white pillows and sheets.

Sex Therapy

desire discrepancy

sexual anxiety

reconnecting to pleasure

A woman with long hair is standing on a subway platform with a moving subway train behind her. Her hair is caught in motion, and she is wearing a dark coat.

Individual Therapy

embodied pleasure

following through on boundaries

understanding invisible identities

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Couples Therapy

communication

infidelity recovery

building intimacy

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Neurodivergent Relationships

ADHD, Autism, PTSD, OCD, etc.

sensory-affirming sexuality

mixed-neurotype communication

A couple holding hands on a sandy beach, facing each other. The woman is wearing a green sleeveless top and white pants, while the man is in a white shirt, dark pants, and white sneakers.

Typical Clients

You’re ready to move beyond surviving into having deep, authentic, and embodied relationships.

You or your partner might be:

  • Progressive and intellectually curious, but stuck in your head

  • Experiencing sexual pain and sick of it

  • Carrying invisible identities that make you feel misunderstood

  • LGBTQ+, multicultural, BIPOC, neurodivergent, a sex worker, or in non-traditional relationships

Your protective parts developed for good reasons.

Now it's time to help them relax so you can actually live.

Rates

$275/50 minutes for individuals


$300/50 minutes for couples

Longer sessions available by request at a pro-rated rate

SCHEDULE
LEARN MORE

I do not accept insurance at this time. Insurance companies get to decide what "normal" sexuality and relationships look like. I am happy to help you find what out of network benefits have & provide you superbills for potential reimbursement.

FAQs

  • I'm licensed in New York, so I can see anyone physically located in the state during our sessions.

  • $300 for a 50 minute session for both couples and individuals. I'm private pay and can provide superbills for out-of-network reimbursement.

  • Sex therapy specifically addresses desire, arousal, shame, and sexual connection. Couples therapy focuses on the relationship as a whole. In my practice, they often overlap.

  • If previous therapy stayed in your head, this will feel different. I work with your nervous system, not around it—and I'll be direct with you when you're looping.

  • Nope! I’ve worked with plenty of poly/open/ENM relationships and welcome any relationship structure that is rooted in consent.

Ready to stop looping?

Free 20-minute phone consult. Let's see if this is the right next step.

BOOK A CALL