Neurodivergent sex therapy addresses how ADHD, autism, and other neurotypes affect sexuality, intimacy, and relationships. Rather than applying neurotypical expectations, it works with your nervous system's unique needs, including sensory processing, attention, and communication differences.

ADHD can show up in your sex life through difficulty staying present during intimacy, rejection sensitivity affecting desire, needing novelty or routine (sometimes both), sensory seeking or avoidance, and challenges with initiation or follow-through.

Yes. Autism-affirming sex therapy addresses sensory processing during intimacy, different communication styles around consent and desire, and building sexual connection that honors how you experience the world, without trying to make you more "neurotypical."

Of course. I help you understand how and when self-doubt and control impact your connection to sexuality. I am not able to treat OCD though, so make sure you’ve already gone to therapy to work on your obsessions and compulsions first.

The opposite. You can fidget, avoid eye contact, info-dump, sit on the floor, whatever helps your brain work. Masking takes energy that we need for the therapy itself. Part of what we're doing is practicing what it feels like to drop the performance and still be received.

We start with the stuff that's easy to name: textures that make your skin crawl, sounds that pull you out of the moment, lighting that feels wrong. Then we map what feels good—temperatures, pressure, pace—and use that as a foundation for building a sex life that works with your sensory system instead of against it. This isn't an accommodation. It's how we find what's pleasurable for your specific body.