©2019 by Sarah Sumner. Proudly created with Wix.com

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ABOUT

At thirteen, Sarah Sumner was diagnosed with Scoliosis and prescribed Vicodin, swim team & yoga to treat her back pain. Her parents threw out the Vicodin, she didn't like being in a bathing suit at 6:30a, so off to a yoga class she went. 

 

She has practiced every day since.

Sarah offers tools to help people align their body/mind/spirit to their highest integrity so they can find more clarity, ease & efficiency in their daily life.

TESTMONIALS

I definitely enjoyed yoga before meeting her, but I connect to Sarah's teaching in a way that I have not before. She’s helped me go beyond the physical benefits of yoga, and dip my toe into the emotional, which I never thought I'd do. It's as amazing and thrilling as it is confusing and challenging. And it's fun.

James B, Lawyer

STYLE

ongoing group classes.
private sessions.
corporate & private bookings.

Image by Eric Muhr
Red Hair Model
Forest
Image by Roman Kraft

VINYASA

get out of your head & into your body.

BACKCARE & ALIGNMENT

heal & restore back pain.

TRAUMA INFORMED

befriend your body.

12 STEP RECOVERY

it works if you work it.

PARTNERSHIPS

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LET’S CONNECT

925-212-9688