At thirteen, Sarah Sumner was diagnosed with Scoliosis and prescribed Vicodin, swim team & yoga to treat her back pain. Her parents threw out the Vicodin, she didn't like being in a bathing suit at 6:30a, so off to a yoga class she went.
She has practiced every day since.
Sarah offers tools to help people align their body/mind/spirit to their highest integrity so they can find more clarity, ease & efficiency in their daily life.
get out of your head & into your body.
BACKCARE & ALIGNMENT
heal & restore back pain.
befriend your body.
12 STEP RECOVERY
it works if you work it.