Sex & Relationship Therapy for

Mismatched Desire

When reaching for each other starts to feel like a risk,

something's gotten in the way.

Let’s change it.

You keep having the same talk. Or worse, you've stopped talking about it altogether.

A couple lying on a bed, embracing and kissing in a cozy, well-lit bedroom.

Maybe you've tried scheduling sex or talking it through. Maybe you've read the articles and listened to the podcasts and still ended up here.

None of it has changed what happens when one of you reaches for the other.

The same tension. The same distance. One of you feeling unwanted. The other feeling like a disappointment. Both of you exhausted by a problem you can't seem to solve no matter how much you talk about it.

And underneath all of it, the question neither of you wants to ask out loud:

Is this just how it's going to be?

A shadow of a hand reaching towards a glowing rectangular light projection on a wall.

Sound familiar?

  • "I feel like I'm always the one initiating and getting rejected-it’s starting to feel personal.”

  • "I love them, and sex feels like another item on my to-do list."

  • "We've tried scheduling it, but that made it worse."

  • "I don't know if I have low desire or if something else is going on."

  • "We're best friends but I miss feeling wanted.”

  • “We love our sex life but we just never find the right time.”

A man and woman stand outdoors among tall trees, dressed casually in plaid shirts and pants, with the woman wearing a hijab.

The Uncomfortable Truth

There's no such thing as "high desire" vs "low desire"

The conventional narrative frames desire discrepancy as a simple problem: one partner wants more sex, one wants less. Fix the "low desire" partner, and everything works out.

This is a myth, and a harmful one.

In my clinical experience, often times both partners are experiencing low libido—for the sex they are having.

What do you need to feel

safe, seen, and genuinely turned on?

How I Work

This isn't about scheduling more sex or "spicing things up." It's about building the capacity for genuine intimacy, where desire thrives. We’ll start by doing a sexual wellness assessment to get a sense of all the factors that are impacting you and your sex life.

01 / Sensory Map

02 / Parts Work

03 / Differentiation

04/Actualize

The Approach

I start by identifying what doesn't feel good (textures, temperatures, pace, context) so we can focus on what does. Your body already knows what it needs. We're just learning its language.

That protective part that shuts down during intimacy? It's not your enemy. We work with the parts of you that learned desire wasn't safe, not against them. Tending and befriending each one.

You can't feel desire when you're overriding your own body to track your partner's reactions. We build the capacity to stay connected to yourself while staying connected to them.

This is the fun part. I’m here to help you dream bigger and continue to find ways to express and embody a sex life you never thought was possible.

Two women lying in bed, smiling at each other, with one touching the other's face gently.
Couple holding hands and running into the ocean waves at the beach.
A person carrying a child on their shoulders by a body of water with a wooded hill and building in the background.

Ready to create the sex life of your dreams?

A consultation is a chance to talk about what's happening in your relationship and whether this approach makes sense for you. No pressure, no sales pitch, just an honest conversation about what you need.